Tina and Leah spoke with Natasha Ewa, psychotherapist and #cancerinsider, and her profound perspective on managing PTSD, grief, and the delicate topic of death, all from a wellness standpoint. She draws from her professional expertise and personal journey as a cancer survivor. Natasha regularly helps people navigate trauma related to…
Were you given medical or non-medical advice from friends and family that were based on cultural beliefs? How did it affect your decisions around your cancer treatment? Tina and Leah spoke with Natasha Ewa, psychotherapist and #cancerinsider, and her profound perspective on managing PTSD, grief, and the delicate topic of…
Natasha Ewa is a mother, wife, author and photographer who is slowly learning how to play the guitar. She also is a psychotherapist and owner of I-Thrive Therapy and Wellness. At the age of 29, she was diagnosed with ER+, Her2-, stage2, grade 3 invasive ductal carcinoma breast cancer and…
Whether it's doctors not asking the right questions or patients feeling embarrassed asking any questions, pelvic health is often overlooked, especially in cancer care. In this episode of The Cancer Pod, Tina and Leah speak with Dr. Alex Hill, oncology physical therapist and pelvic health specialist. Dr. Hill shares invaluable…
Whether it's doctors not asking the right questions or patients feeling embarrassed asking any questions, pelvic health is often overlooked, especially in cancer care. In this episode of The Cancer Pod, Tina and Leah speak with Dr. Alex Hill @oncopelvicpt. Dr. Hill shares invaluable insights and practical strategies for addressing…
🫶🏻 Like and subscribe to The Cancer Pod @thecancerpod YouTube channel for more content to help you and your loved ones manage cancer treatment, and beyond! 🫁 What does breathing have to do with pelvic health issues, like incontinence? Whether it's doctors not asking the right questions or patients feeling…
Whether it's doctors not asking the right questions or patients feeling embarrassed asking any questions, pelvic health is often overlooked, especially in cancer care. In this episode of The Cancer Pod, Tina and Leah speak with Dr. Alex Hill @oncopelvicpt. Dr. Hill shares invaluable insights and practical strategies for addressing…
Whether it's doctors not asking the right questions or patients feeling embarrassed asking any questions, pelvic health is often overlooked, especially in cancer care. In this episode of The Cancer Pod, Tina and Leah speak with Dr. Alex Hill, oncology physical therapist and pelvic health specialist. Dr. Hill shares invaluable…
Pelvic health and oncology physical therapist, Dr. Alex Hill @oncopelvicpt clarifies whether it's okay to hover over the toilet seat and when hovering is okay (as long as you follow the very specific strategies!). Whether it's doctors not asking the right questions or patients feeling embarrassed asking any questions, pelvic…
What is the importance of the gut microbiome? Tina and Leah discuss PREbiotics in this episode of @thecancerpod Listen to The Cancer Pod wherever podcasts are streamed!
Have you been told that sugar causes cancer? This is one of the top questions we get from patients. Cancer dietitian Alison Tierney helps break down the facts about this controversial subject. Tina and Leah speak with #cancerinsider Alison Tierney, board certified oncology dietitian and cancer thriver who empowers those…
Tina and Leah speak with #cancerinsider Alison Tierney, board certified oncology dietitian and cancer thriver who empowers those affected by cancer to conquer fears, take back control, and fully support their body before, during, and after cancer treatment. Alison shares her story of being diagnosed with cancer and her unique…
When is a berry not a berry? Find out this and more when you listen to The Cancer Pod Why Eat Berries? Food First, https://www.thecancerpod.com/e79-why-eat-berries/ or wherever podcasts are streamed.
This is a clip from our episode on berries. In this short video clip, Tina explains how the sugar in berries is not the same as table sugar.
Tina and Leah discuss how you can reliably reduce your risk of cancer occurrence, recurrence, or improve your odds if you currently have cancer. They pick up where they left off in Episode 47, talking about The Cancer Conflict, a 2022 documentary directed by Thomas Meadmore that follows two separate…
How do you choose your treatment? Conventional? Alternative? A combination of both (integrative)? Listen in as Tina and Leah discuss some do’s and don’ts of decision making that you need to know. A film called The Cancer Conflict juxtaposed two newly diagnosed patients and followed each one as they went…
Y'all love to hear about supplements, and we love to talk about them! Curcumin is what makes turmeric orange. It is also a very popular supplement. What does it do exactly? How should it be taken? How is it used in integrative oncology? Can you take it with chemo? Listen…
Are mushrooms safe to take during cancer treatment?Mushrooms are both a valuable food and medicine, but which ones are best? Do they really affect immune function? The use of mushrooms dates back thousands of years. As a food, mushrooms add nutrients like vitamin D and B vitamins to your diet.
Have you heard of L-glutamine? L-glutamine is a "conditionally essential" amino acid. What does that even mean? Tina & Leah discuss generalities and then delve into specifics, particularly for those who have (or had!) cancer. Glutamine is one of those supplements that many people take…. willy-nilly. That’s a bad idea.…
Hair changes from treatment for cancer are common. Listen as Tina & Leah discuss what to expect, including which drugs lead to hair loss, how to reduce your risk, nutrients involved in hair regrowth, and ways to support hair recovery after treatment.
Skin & nail changes can happen with chemotherapy, radiation, oral drugs, and immune-directed therapies for cancer. If left untreated, skin changes may be severe enough to prompt modifications in your treatment plan. There are ways to lower your risk with natural agents and simple measures. Tune in to hear two…
Nerve damage from chemotherapy is one of those side effects that can linger long after treatment is over. There are prescription medications that lessen pain and numbness, but did you know the goal of integrative therapies is to support nerve regrowth? Listen in while Tina & Leah discuss how to…
Did someone try to get you to take a natural remedy that would cure your cancer "better" than chemotherapy or radiation? This "cure-all" tea is a popular recommendation from well-meaning friends and family, but can anything really be a “cure-all?” What a concept! There are things this 100-year-old herbal formula…
The terms “antioxidants” and “free radicals”- what do they mean exactly? Are antioxidants safe to take as a supplement? Tina & Leah tell you the truth, even if it is inconvenient. (Don’t blame the messengers!) Antioxidants only do good, right? The theory is that antioxidants preventcancerby limiting damage in and…
