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Videos

April 22, 2024

Redefining Intimacy After Cancer ๐ŸŽ—๐ŸŽ€ #shorts #podcast #breastcancer

Whether it's doctors not asking the right questions or patients feeling embarrassed asking any questions, pelvic health is often overlooked, especially in cancer care. In this episode of The Cancer Pod, Tina and Leah speak with Dr. Alex Hill @oncopelvicpt. Dr. Hill shares invaluable insights and practical strategies for addressingโ€ฆ

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April 18, 2024

The Connection Between Breath and the Pelvic Floor ๐Ÿซ #shorts #cancersurvivor #pelvichealth

๐Ÿซถ๐Ÿป Like and subscribe to The Cancer Pod @thecancerpod YouTube channel for more content to help you and your loved ones manage cancer treatment, and beyond! ๐Ÿซ What does breathing have to do with pelvic health issues, like incontinence? Whether it's doctors not asking the right questions or patients feelingโ€ฆ

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April 17, 2024

Redefining Sexuality After Cancer ๐ŸŽ—๐ŸŽ€ #shorts #cancersurvivor

Whether it's doctors not asking the right questions or patients feeling embarrassed asking any questions, pelvic health is often overlooked, especially in cancer care. In this episode of The Cancer Pod, Tina and Leah speak with Dr. Alex Hill @oncopelvicpt. Dr. Hill shares invaluable insights and practical strategies for addressingโ€ฆ

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April 17, 2024

Dr. Alex Hill, Oncology Physical Therapist and Pelvic Health Specialist

Whether it's doctors not asking the right questions or patients feeling embarrassed asking any questions, pelvic health is often overlooked, especially in cancer care. In this episode of The Cancer Pod, Tina and Leah speak with Dr. Alex Hill, oncology physical therapist and pelvic health specialist. Dr. Hill shares invaluableโ€ฆ

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April 16, 2024

To squat or not to squat? ๐Ÿšฝ๐ŸŒฒ #shorts

Pelvic health and oncology physical therapist, Dr. Alex Hill @oncopelvicpt clarifies whether it's okay to hover over the toilet seat and when hovering is okay (as long as you follow the very specific strategies!). Whether it's doctors not asking the right questions or patients feeling embarrassed asking any questions, pelvicโ€ฆ

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April 4, 2024

Prebiotics and health #shorts #podcast #supplements

What is the importance of the gut microbiome? Tina and Leah discuss PREbiotics in this episode of @thecancerpod Listen to The Cancer Pod wherever podcasts are streamed!

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March 20, 2024

Does sugar cause cancer? #shorts #podcast #nutritionfacts #reduceyourrisk

Have you been told that sugar causes cancer? This is one of the top questions we get from patients. Cancer dietitian Alison Tierney helps break down the facts about this controversial subject. Tina and Leah speak with #cancerinsider Alison Tierney, board certified oncology dietitian and cancer thriver who empowers thoseโ€ฆ

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March 20, 2024

Cancer Dietitian Alison Tierney, MS, RD, CD, CSO #cancerinsider

Tina and Leah speak with #cancerinsider Alison Tierney, board certified oncology dietitian and cancer thriver who empowers those affected by cancer to conquer fears, take back control, and fully support their body before, during, and after cancer treatment. Alison shares her story of being diagnosed with cancer and her uniqueโ€ฆ

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Feb. 28, 2024

Surprising Berry Fact! #short #nutritionfacts

When is a berry not a berry? Find out this and more when you listen to The Cancer Pod Why Eat Berries? Food First, https://www.thecancerpod.com/e79-why-eat-berries/ or wherever podcasts are streamed.

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Feb. 21, 2024

Eat more berries! Food first! #podcast #cancersurvivor #shorts

This is a clip from our episode on berries. In this short video clip, Tina explains how the sugar in berries is not the same as table sugar.

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Nov. 27, 2023

Reducing Risk of Cancer: The Cancer Conflict

Tina and Leah discuss how you can reliably reduce your risk of cancer occurrence, recurrence, or improve your odds if you currently have cancer. They pick up where they left off in Episode 47, talking about The Cancer Conflict, a 2022 documentary directed by Thomas Meadmore that follows two separateโ€ฆ

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Nov. 20, 2023

Conventional VS Alternative Treatments: The Cancer Conflict

How do you choose your treatment? Conventional? Alternative? A combination of both (integrative)? Listen in as Tina and Leah discuss some doโ€™s and donโ€™ts of decision making that you need to know. A film called The Cancer Conflict juxtaposed two newly diagnosed patients and followed each one as they wentโ€ฆ

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Nov. 13, 2023

Curcumin: Supplements 101

Y'all love to hear about supplements, and we love to talk about them! Curcumin is what makes turmeric orange. It is also a very popular supplement. What does it do exactly? How should it be taken? How is it used in integrative oncology? Can you take it with chemo? Listenโ€ฆ

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Nov. 6, 2023

Mushrooms: Supplements 101

Are mushrooms safe to take during cancer treatment? Mushrooms are both a valuable food and medicine, but which ones are best? Do they really affect immune function? The use of mushrooms dates back thousands of years. As a food, mushrooms add nutrients like vitamin D and B vitamins to your diet.

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Oct. 30, 2023

Glutamine: Supplements 101

Have you heard of L-glutamine? L-glutamine is a "conditionally essential" amino acid. What does that even mean? Tina & Leah discuss generalities and then delve into specifics, particularly for those who have (or had!) cancer. Glutamine is one of those supplements that many people takeโ€ฆ. willy-nilly. Thatโ€™s a bad idea.โ€ฆ

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Oct. 23, 2023

Hair Changes

Hair changes from treatment for cancer are common. Listen as Tina & Leah discuss what to expect, including which drugs lead to hair loss, how to reduce your risk, nutrients involved in hair regrowth, and ways to support hair recovery after treatment. Hair loss, also called alopecia, can be aโ€ฆ

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Oct. 16, 2023

Skin & Nail Changes (The Return of Side Eff@cks)

Skin & nail changes can happen with chemotherapy, radiation, oral drugs, and immune-directed therapies for cancer. If left untreated, skin changes may be severe enough to prompt modifications in your treatment plan. There are ways to lower your risk with natural agents and simple measures. Tune in to hear twoโ€ฆ

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Oct. 9, 2023

Chemotherapy Induced Peripheral Neuropathy (The Return of Side Eff@cks)

Nerve damage from chemotherapy is one of those side effects that can linger long after treatment is over. There are prescription medications that lessen pain and numbness, but did you know the goal of integrative therapies is to support nerve regrowth? Listen in while Tina & Leah discuss how toโ€ฆ

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Oct. 2, 2023

The Truth About.... The Cure-All Tea

Did someone try to get you to take a natural remedy that would cure your cancer "better" than chemotherapy or radiation? This "cure-all" tea is a popular recommendation from well-meaning friends and family, but can anything really be a โ€œcure-all?โ€ What a concept! There are things this 100-year-old herbal formulaโ€ฆ

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Sept. 25, 2023

The Truth About...Those Antioxidants

The terms โ€œantioxidantsโ€ and โ€œfree radicalsโ€- what do they mean exactly? Are antioxidants safe to take as a supplement? Tina & Leah tell you the truth, even if it is inconvenient. (Donโ€™t blame the messengers!) Antioxidants only do good, right? The theory is that antioxidants preventcancerby limiting damage in andโ€ฆ

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Sept. 18, 2023

The Truth About... That Low Carb Diet

Ketogenic diets are all the rage these days, but what does it mean to be in a state of ketosis? Is there any anti-cancer benefit to the ketogenic diet? And more importantly, is it even safe? There are a lot of theories around why a ketogenic diet could be usefulโ€ฆ

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Sept. 11, 2023

Vitamin C: Supplements 101

Vitamin C is so simple and necessary, but what is it used for exactly? And what does deficiency look like? Is vitamin C deficiency linked to cancer incidence? Recurrence? Are there times when it should not be taken? Tina & Leah answer all of these questions and more!

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Sept. 4, 2023

Collagen: Supplements 101

What exactly is collagen? Does it really support skin and joints? And, most pressing: IS IT SAFE to take (in general? if you've had cancer?) Tina and Leah answer all of this and more as they discuss one of the most popular functional foods available today. Did you know thereโ€ฆ

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Aug. 28, 2023

Vitamin D: Supplements 101

Vitamin D may be the most pivotal nutrient in all of cancer care. Tina and Leah talk about this hormone masquerading as a โ€œvitamin.โ€ How much is ideal? Do you need to take it? Can you get what you need from the sun? Is it even safe to take? Thereโ€ฆ

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