Everyone loses muscle when undergoing cancer treatment, which is a huge reason to find a personalized and safe exercise program. Exercise has been shown to reduce side effects, including fatigue, and JC Rodriguez shares ways to get in some physical activity when you are feeling too tired to get out…
Everyone experiences different levels of fatigue as they go through treatment. JC Rodriguez, clinical cancer exercise physiologist, discusses how he creates individualized exercise plans for his patients, depending on their fatigue level. Learn more by watching the entire interview on YouTube or listen wherever you find podcasts.
There are multiple pathways that can be affected by exercise. JC Rodriguez @JC.OncoloFit sat down with Dr. Leah Sherman and discussed how exercise can reduce the risk of cancer spread and recurrence. They also talked about the best way to start exercising when someone is tired due to cancer treatment.…
There are several ways that exercise has been shown to benefit cancer patients and survivors. JC Rodriguez sat down with Dr. Leah Sherman from The Cancer Pod to discuss the benefits of exercise, from side effect reduction to reducing the risk of recurrence. Watch the full episode here on YouTube…
Can working out actually change what's happening inside your body during cancer treatment? Leah sits down with certified clinical exercise physiologist JC Rodriguez @JC.OncoloFit to unpack the real science behind exercise and cancer—including how movement may redirect blood flow away from tumors, alter tumor metabolism, and boost immune surveillance. JC…
Author, creative and wellness artist Sandy Duarte holds retreats for women in Joshua Tree; a weekend gathering in the desert with yoga, sound, and meditation. Listen to the full conversation with Sandy wherever you stream podcasts or watch on YouTube.
Learn more about how singing bowls, yoga, journaling and meditation supported author, and actress Sandy Duarte @lovewrappedinsound through aggressive chemotherapy for non-Hodgkin Lymphoma. Watch the full episode on YouTube or listen wherever you find podcasts.
Actress, author, and yoga instructor Sandy Duarte survived Stage IV non-Hodgkin lymphoma and now spreads the message of love and healing through her project @lovewrappedinsound. Watch the interview on YouTube or listen wherever you find podcasts.
Learn more about how singing bowls, yoga, journaling and meditation supported author and actress Sandy Duarte @lovewrappedinsound through aggressive chemotherapy for non-Hodgkin Lymphoma. Watch the interview on The Cancer Pod’s YouTube Channel!
What if sound could help you heal? @Sandy_Duarte is an award-winning actress, author, Stage IV non-Hodgkin lymphoma survivor, registered yoga instructor, and one of OncoDaily's 2026 Top 100 Most Influential Cancer Survivors. While undergoing aggressive chemotherapy, she turned to crystal singing bowls to calm her nervous system. Her practice has…
Her healing journey was a marriage of East and West coming together. Watch author, actress, and yoga instructor Sandy Duarte’s interview on YouTube or listen wherever podcasts are found and learn more about how crystal singing bowls supported her during cancer treatment. Episode drops August 19th.
How do we make talking about a d€ath plan as normal as a birth plan, updating a 401K, or filling out a marriage license? Listen in on the conversation with Leah Sherman ND FMCP-M as she speaks with end-of-life educator Dr. Susan Abernethy of Mudança Healing, about making plans before…
