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Nov. 27, 2024
Gratitude is good for you, but we know it can sometimes be challenging too. Leah discusses the wide variety of responses from our community to a survey asking, “Do you practice gratitude? If so, how?" Then, we look at the science, which shows exactly what improves by practicing gratitude. Spoiler: Some studies have proven measurable physical benefits, including living longer! So, thank you for reading this far. Now, please hit that play button! Gratitude Defined and more... (from The Greater Go...