The Truth About... Posts
Someone has to give it to you straight, so we thought we're just the folks to do it! We've chosen topics that are inherently confusing so that we can help you understand where the truth lies. Even the most far-out ideas can often have a sliver of truth from which they sprouted. If so, we'll let you know that too!
April 22, 2026
How to Recover From Any Surgery Smoothly
The Five “Must Dos” to Heal from Surgery (A blog post based on the episode: Optimize Surgery Recovery: An Integrative Approach) Facing surgery can feel like you're on the receiving end of an event, like it's beyond your control. Between the steril…
Jan. 3, 2026
Alcohol and Cancer
The Hidden Risks of Alcohol Having a drink to relax or socialize is super common, but do you know the full picture when it comes to alcohol and health risks? While alcohol might initially feel like a stress reliever, the hidden risks of alcohol ext…
April 4, 2025
Exploring Cancer in Young Adults: Prevention Strategies
Understanding the Increase in Cancer In Young Adults Cancer has traditionally been viewed as a disease that affects older adults, but data from the last two decades shows a concerning trend: a significant rise in cancer diagnoses among young adults…
March 11, 2025
Seed Oils and Cancer: Separating Myths from Science
Are Seed Oils Really Linked to Cancer? What Science Says Seed oils have become a controversial topic, with some people blaming them for everything from general inflammation to cancer. But are these oils truly harmful? Or, is this just another case …