Podcast Episodes

In 2024, a study sparked debate among wellness influencers, raising concerns about seed oils and their potential link to rising colorectal cancer rates in young adults. But is there any truth to these claims?

How much alcohol does it take to increase your cancer risk? In this episode, Tina and Leah dive into the connection between alcohol and cancer, exploring why the Surgeon General is pushing for updated warning labels.

Tina and Leah discuss how to test the purity of essential oils, the various therapeutic applications of frankincense, including its anti-inflammatory and potential anti-cancer properties, and the intricacies of using it safely.

Join Tina and Leah for a fascinating exploration of myrrh, the ancient resin with powerful medicinal properties. Discover how this biblical gift continues to prove its worth in modern medicine, from supporting oral health to promoting wound healing.

Gratitude is good for you, but we know it can sometimes be challenging too. Leah discusses the wide variety of responses from our community to a survey asking,  “Do you practice gratitude? If so, how?"

Sara Olsher, creator of Mighty and Bright, discusses her experiences as a cancer survivor and a single mother. Her books help adults and children understand each other better during difficult times.

Dr. Amy Rothenberg, naturopathic physician and three-time cancer survivor, shares her story of multiple cancer diagnoses and treatments and how integrative medicine helped her recovery.

There are many cancer-relevant headlines, and Tina and Leah cherry-picked a few you need to hear. Is using Artificial Intelligence (AI) to help you determine a treatment plan a good idea? You can get answers from ChatGPT, but are they reliable? There are a few considerations, like source verification, addressing ethical considerations, and who you should (and should not trust to handle your medical information. Tina and Leah also discuss a recent study that found benzene in a third of available ...

Move over “sitting,” there's a “new smoking” in town. In this episode, Tina and Leah discuss the latest data on pesticides and cancer risk. The doctors share practical tips for minimizing exposure and suggest ways to minimize the effects of pesticide exposures that are nearly inevitable.

The news cycle is buzzing with how Elle MacPherson refused conventional treatment and cured herself of breast cancer naturally. While the media spins and influencers speculate, Tina and Leah talk about what they gleaned from a recent interview with Elle MacPherson on 60 Minutes Australia. They delve into the controversies surrounding natural versus conventional cancer treatments, including her decisions for self-care. The doctors also discuss the specifics of her diagnosis and the standard of ca...

Dr. Wendy Garvin Mayo, nurse practitioner and healthcare leader, sits down with Tina and Leah to discuss how addressing stress can change your life.

Learn how these seeds can be integrated into your diet, their historical origins, and their role in digestive health, blood sugar control, and cancer care.